It is important to take action at every age to protect your brain. Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older — even reducing your risk of cognitive decline and possibly dementia.

In this free program, you will:

• Learn about healthy habits for your brain, like exercising and eating right.
• Hear why brain health is important at all ages.
• Build a personalized action plan for brain-healthy habits.

Meet our featured speaker: 

Aileen Zei, Program Manager, Alzheimer’s Association Illinois Chapter

A dedicated senior advocate, Aileen Zei leads community outreach, education, and support efforts for individuals and families affected by Alzheimer’s and dementia. She regularly engages with caregivers, health providers, and community partners to raise awareness, offer resources, and advance the chapter’s mission of dementia care and support across Illinois.

Please RSVP by 5/29 to Paulette at 815-316-6001 or click here.

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